Workshops - We host a number of workshops throughout the year covering a wide variety of topics for children, adults, parents, couples, organizations and educational institutions. Workshops are typically customized as per the needs of the audience and can be conducted in different settings.
Workshops for Children – These can be focused on building emotional and social skills covering topics like building confidence and focus, coping with bullying, building a positive school culture, communication, handling anxiety, mindfulness and emotional regulation, etc.
Workshops for Teenagers – These can engage teenagers in topics relevant to their personal growth and quality of life including areas like managing expectations, relationship with parents and/or peers, healing from break-ups, discovering potential, coping skills, addiction, body image and self-esteem.
Workshops for Parents – Parenting is one of the most significant roles people take up in their lifetime as everything they do (or do not do) has a direct impact on their child. Parenting workshops can help in knowing, understanding and implementing the best ways to foster a healthy development of a child along with learning strategies to deal with difficulties faced in the process.
Support Groups – We run support groups for individuals to provide new insights and different perspectives, through interaction with others who have similar concerns and issues.